The Healthy for the Holidays Collection

Are you feeling the hustle and bustle of the holiday season? This stress-less rotation is organized by mood instead of week, so you can easily pick from a row of options by movement spirit.

With daily session choices at 30 minutes (or less), you can add as much or as little movement time as your schedule (and energy level) allows. And there is no need to do them all or in exact order; this time of year is just about doing the best you can each day with the time and energy you have in order to maintain your progress and health.

Traveling? You'll see two weeks of travel-friendly options to help keep you moving, even while away from home (just be sure to pack your band in your suitcase if you want to do the strength work). Not traveling? You may still want to incorporate these sessions into your routine to mix things up and take a break from your usual equipment!

Want to swap out a session or two to suit your needs better? No problem! Search through all of our other options by duration, type, equipment, and more in your library here using the filters.

Wishing you all a very healthy, happy holiday season!